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exercising with a new baby (1)

Exercising with a New Baby

You’ve been up most of the night caring for your new baby. You’re exhausted. The last thing you’re probably thinking about is starting a new exercise routine. I get it; I’ve been there. I’ve learned over the years that when I spend a little bit of time each day caring for myself, I’m able to […]

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mama you got this tallahassee moms blog

Mama, You GOT This!

We succeed as working moms, as stay at home moms, as mothers of multiple children, as single mothers, as foster mothers, and every mother in between. So many times, I have seen a mother doubting herself when she really should not. Creating life and raising little humans is no easy feat – it needs to […]

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dads tallahassee moms blog

What About Dad?

Everyone talks about giving moms a break, giving mom all the praise and all the credit. But what about dads? Dads are unsung heroes of the family and that should change. Men’s mental health already has an unspoken stigma attached to it. Think about it. Isn’t the image of men associated with emotionless strength and […]

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Tallahasse Moms Blog Coronavirus #stopthespread

Social Distancing … What’s Safe?

In the midst of chaos in the world, us mamas are doing ALL that we can to protect our families. Social distancing is the buzz word, but what does that mean for your family and your plans? Limiting our contact with people will help in flattening the curve. Here are some things to avoid and […]

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new years resolutions tallahassee moms blog

Happy New … February?

January has come and gone. Did you make a list of New Year’s resolutions like so many of us? Here’s mine: Exercise more Eat healthier Cook more Work less Spend more time with my family Spend less time yelling at my kids Do less laundry …. Just kidding on that last one but do you […]

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