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exercising with a new baby (1)

Exercising with a New Baby

You’ve been up most of the night caring for your new baby. You’re exhausted. The last thing you’re probably thinking about is starting a new exercise routine. I get it; I’ve been there. I’ve learned over the years that when I spend a little bit of time each day caring for myself, I’m able to […]

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mama you got this tallahassee moms blog

Mama, You GOT This!

We succeed as working moms, as stay at home moms, as mothers of multiple children, as single mothers, as foster mothers, and every mother in between. So many times, I have seen a mother doubting herself when she really should not. Creating life and raising little humans is no easy feat – it needs to […]

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dads tallahassee moms blog

What About Dad?

Everyone talks about giving moms a break, giving mom all the praise and all the credit. But what about dads? Dads are unsung heroes of the family and that should change. Men’s mental health already has an unspoken stigma attached to it. Think about it. Isn’t the image of men associated with emotionless strength and […]

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educating kids about race tallahassee moms blog

Educating Your Kids About Race

As we were just getting used to the “new norm” of face masks, sanitizing everything, and coming to terms with quarantine and COVID-19, the world shifted its focus to another problem: systemic racism. The death of a man named George Floyd prompted mass protesting, some of which ended in rioting. This tragedy sent the world […]

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tallahassee moms blog certain in uncertain times

Being Certain in Uncertain Times

While the chaos of the pandemic roams the outside world, we are tucked away at home dealing with the chaos our children have created. Moms and dads are forced to reevaluate their whole lives. If a mother was a full-time working mother, she now must deal with school closures. The single working mom who does […]

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